You don’t make a friend. You become a friend. Then you automatically will have friends. If you relate to people in a very friendly, affectionate way, by loving and caring, sharing and helping, then naturally they will see you as a good friend. When they see you as a friend, then they will become your friends. It begins with you. You should always try to do something nice for people. Never hurt anyone’s feelings. The secret is to always look for opportunities to help others; look for ways to be nice to them. Sometimes they might even be nasty to you; if so...
Conveniently located on Maple Avenue, IYI of Fair Lawn offers a spacious and peaceful oasis for beginner students as well as intermediate and advanced practitioners. Calm and inviting, Lotus Hall allows the student to focus within and find peace in the practice of yoga. IYI is more than a yoga center; it is a supportive yoga community. Read More
Quick Links to Upcoming Programs & Events!
- Community Classes
- Beginner Hatha Classes
- Intermediate Hatha Classes
- Beginner Teacher Training (200 Hour Yoga Certification)
- Intermediate Teacher Training 120 Hour Yoga Certification)
- Monthly Meditation Instruction
- Puja
What is Integral Yoga?
"It is a flexible combination of specific methods to develop every aspect of the individual: physical, intellectual and spiritual. It is a scientific system which integrates the various branches of Yoga in order to bring about a complete and harmonious development of the individual." Sri Swami Satchidananda
